Comfort with Discomfort (the Physical Realm)

A channeled message–conversations with B.O.B. 

Last week was a doozie. The energies were intense, and my clairvoyant skills were no match for them. I dipped into the thick of it, and if I'm being honest, I lost my mind a little. 

I took a sharp left at "what the hell" and found myself knee-deep, swimming in outdated ickies, like self-doubt, ruminations, obsessions, regret, and loneliness–energies of the past.

Any progress in my healing I thought I'd made seemed to go out the window. I was in the pit of negative thoughts and couldn't see past the edge of my discomfort. 

I pulled out all the stops: meditation, energy tools, prayer–a little begging–nothing moved the discomfort out of my space. 

Friday morning, I went out for my usual walk, and desperate for a shift, I audibly blurted out to the universe, "I give up, I surrender, I'm done resisting." Before the last word left my lips, Spirit came flooding in. 

A high-vibration energy pushed down through my crown, electrifying my spine, and moved through my body down to the center of the Earth.

B.O.B. said, "We've been waiting for you."

B.O.B. (aka benevolent, omniscient beings, or just Bob) is an amalgam of light beings, part of my soul lineage. They've been part of my awareness and life since I was a kid. Desperate, I asked Bob for clarity as to why there had been so much discomfort in my being the past few weeks. 

Messages from B.O.B.

Dear one, Earth is offering [you] a new vibration–enhancement/enlightenment, a raised frequency [for humanity]. The Earth is having its growth period and evolution. The energy you feel is in direct relationship to the astrological magnetic fields between the cosmos and the Earth herself. 

We invite you to ground into the Earth, partner with her energetically, and not resist the discomfort. Your relationship with her is symbiotic. You are one with the Earth; her vibration is healing and nourishing to your being. You are an extension of what makes the Earth alive.

Opposing Energies

Right now there are opposing energies, each expanding and contracting, stretching, growing, evolving. It is imperative to recognize the difference between these two vibrations. One is the vibration of the collective consciousness. This energy is expanding, growing, and increasing in frequency–the expansion is the result [in response to] the vibration of fear, which is so prevalent just now. Fear is like sediment at the bottom of a pond–heavy [painful and difficult]. It is easy to go unconscious in this energy and lose yourself in the sludge. 

The other energy is this evolution and expansion of the Earth's frequency. [Your] body is trying to hold these two energies. They are a vibrational mismatch on opposite ends of the spectrum [causing energetic friction]. It is the dance between these two changing frequencies that your body is [feeling] trying to reconcile.

Our desire is that you may navigate this friction with greater ease.

Moving Into Ease

First, be in the right mindset. Remember, just because you sense and are affected by the energetic dynamic [you do not need to internalize or personalize the discomfort], The energy you're experiencing in your body is not personal–it is only the friction between opposing energies, neither of which is yours to manage. Nothing is wrong; you're just getting lost in the sludge.

Second, we favor [this picutre] sprinkle love and kindness wherever you go. This is not a practice of giving from your energy reserve [to the point of exhaustion]. No, in fact, it's quite the opposite. When you see something difficult [sludge], remember that Spirit is there too–visualize the gold energy of the divine raining over that situation. This practice revitalizes, neutralizing, and shifts [negative] energy bringing more peace into the body, mind and spirit.

Third, acknowledge the Earth. This can be expressed in many ways. Acknowledging the Earth and loving the Earth allows you to be more fully in alignment with her nourishment and vibration of love and protection [for you]. 

Notice the ground beneath your feet, recognize how miraculous it is that there is a ground beneath you. Feel that you are an extension of the Earth, like a tree growing from her soil; you are part of her, part of the beauty and nature that creates the circle of life are you part of, together. 

Acknowledge the sun. The sun warms the Earth, and that warmth is how growth and life happen. Acknowledge the water. Feel the importance and nurturance of water. Like the sun, water allows Earth to thrive and every individual upon Earth to thrive. 

This is an act of conscious remembering. Slow down to be in the moment–be intentional about remembering the Earth, who she is, and who you are with and to her. This will allow you to be more in alignment with her nurturance.

Spirit in the Body

Yes, the body is trying to adapt to these evolving frequencies. Let us look for a moment at the energy of the soul, the energy of your Spirit, and how it is connected to the vibrational matrix of all that is. 

Picture a machine with thousands and thousands and thousands of tiny gears. Each gear is a facet of existence. A shift or change in one gear causes a change in every gear. Every gear creates change and is changed by the change.

Many collective energies, guides, beings, and dimensions are coming into alignment [tiny gears shifting]. This is experienced in the vibrational changes that show up as physical discomfort.  

We have great love for you. We recognize that navigating all of the changes and vibrational shifts can be difficult at times. It takes great courage to be part of the phsyical expression of creation. We close out this transmission with great ove.