Mental Health Emergency

In the event of a mental health emergency please contact your local emergency support (such as 911) or your local emergency room or urgent care facility.
If you are feeling suicidal there is help! First off you are not alone and you can get through this. Secondly, if you are on my site you are already reaching out for help. Don't stop there! 

I urge you to use the support that is available to you. Start below for additional resources:
            
           * 1-800-SUICIDE in the U.S. (1-800-784-2433)
                     DEAF HOTLINE: 1-800-799-4TTY (4889)
           *  Teenagers, call Covenant House NineLine, 1-800-999-9999 
           *  Look in the front of your phone book for a crisis line 
           *  Call a psychotherapist 
           *  Carefully choose a friend or a minister or rabbi, someone who is likely to listen 


           Additional online resources:
             http://suicidehotlines.com/
             
http://www.metanoia.org/suicide/spagebw.htm
             http://www.metanoia.org/suicide/samaritans.htm



 
 



LIFE IS A JOURNEY
OF THE SPIRIT

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